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Posts tagged ‘Seijaku Roshi’

27
Apr

Daily Reflection from Seijaku Roshi

Meditation

“What’s it all about Alfie
Is it just for the moment we live
What’s it all about
When you sort it out, Alfie
Are we meant to take more than we give
Or are we meant to be kind?
And if, if only fools are kind, Alfie
Then I guess it is wise to be cruel
And if life belongs only to the strong, Alfie
What will you lend on an old golden rule?
As sure as I believe there’s a heaven above
Alfie, I know there’s something much more
Something even non-believers can believe in
I believe in love, Alfie
Without true love we just exist, Alfie
Until you find the love you’ve missed
You’re nothing, Alfie
When you walk let your heart lead the way
And you’ll find love any day Alfie, oh Alfie
What’s it all about Alfie?”

Songwriters: Burt Bacharach / Hal David

Reflection

While the students sit in quiet meditation, the old master jumps from one to the other, in their faces yelling, “If not now when?” The quintessential question of any effort to live a truly “spiritual” life is, “What’s it all about?” First, your idea or desire to be more spiritual, then the big one, “What is your life all about?” Followed by, “Really, what is life all about?”

I have spent forty-five years a student of the spiritual masters, everyone from the writers of the Talmud, the Gospels, the Teachings of Thomas Merton and other various Catholic saints and contemplatives, and the Buddhadharma. I have prayed, meditated, gone on retreats, hosted retreats, taught meditation and prayer, but, it was not until the day they told me I had cancer that I really, finally, faced and answered the question, “What’s it really all about?” While I have certainly visited it on numerous occasions for the past forty-five years; I will tell you that until you have “no choice” to really, really, face the question, lean into it, and not leave the room until you have answered it, that living “spiritually” idea is just another one of those “nice ideas” you have.

There’s a lot of talk about how perhaps maybe after COVID19 is under control, we the people, and the world will have visited the question in some kind of global consciousness way and, everything will be different. In my previous reflection earlier this week following the death of my Mother, I offered a vision for the world I hope we will work toward. While there is evidence, you rarely hear about on cable news, that people are really beginning to “lean into” the question, I must admit I’m kind of “wait and seeing” it through. For every positive and hopeful example rising out of this quarantine we find ourselves in, there is as many examples of “the more things appear to change the more they stay the same.”

Thomas Merton wrote that, “Love is our true destiny.” Albert Einstein wrote that, “Each of us are part of a whole called by us Universe.” I have always believed that we are made of the stuff of Love and, that Love is not some passive emotion we get to enjoy when someone loves us, but rather an active, engaged, verb, to be expressed and spread around by each of us for the benefit of others and not just for our egos. Einstein went on to explain in his own unique way that we are never really “loving” anyone but ourselves until we have “expanded our circle of compassion” to include all sentient beings “including the whole of Nature.” He emphasized that this was “the task” before each of us who live in the 20th and now the 21st Century, and that the future of life on Earth depended on it.

So “If not now — When?” “What are you really waiting for?” “What is your life and all that spiritual matter really about for you?” I tell my students, “Ego got you here (to Zen training), it will not keep you here.” For those who come and truly commit to a lifestyle grounded in Loving-kindness, Compassion, and Benevolent Service, who stay around to continue to do the work, the only thing that keeps them here is — Love. Sangha, Community, are the “Fruits of Love”. Whether we are talking about a religious or spiritual community, or a global community. And, “What is loving another person?” Well let me quote my dear teacher Thomas Merton again.

“The beginning of love is the will to let those we love be perfectly themselves, the resolution not to twist them to fit our own image. If in loving them we do not love what they are, but only their potential likeness to ourselves, then we do not love them: we only love the reflection of ourselves we find in them.” And, “Love seeks one thing only: the good of the one loved. It leaves all the other secondary effects to take care of themselves. Love, therefore, is its own reward.”

We never really see “other” whether it be an-other person, the world around us, and even ourself, until we stop trying to “twist them and ourself into an image.” And then not until, our love “seeks only, the good of the one loved.”

Another factor about “Loving’ other to remember is, the old Zen saying, and I will paraphrase it here, “It’s easy to love someone who loves you back, someone you have an attraction to.” What about the stranger? What about your spouse or partner during quarantine who is driving you crazy? What about the kids who won’t stop complaining? What about a world that has disappointed you? Mother Theresa wrote that, “Love is not love until there is some kind of sacrifice on the part of the lover.”

For the contemplative, and the truly Zen student and monk, isolation and silence is the ground for confronting these questions and arriving at answers which transform us and not just make us feel good. The contemplative and the truly spiritual person must, “travel through the valley of the shadow of death,” before he or she reaches Nirvana.

As you have often seen in my writings and heard me teach, the real valuable experiences are not those moments we are filled with joy and happiness watching a beautiful Sunset or the Sun coming up over the ocean, but they are the moments which “tax” us. Don’t misunderstand me I would love to see the Sun come over the Atlantic these days but, I still have work to do on myself with my patience while parenting my daughter during quarantine. Whether you understand it or not, the two are interconnected. We never see such wonders until we are able to see it while exhausted and frustrated, in the mundanities of life.

So class is in session. Our teacher, our teachers, are calling us. The Han is sounded. The lesson is generations upon generations old. An “Ancient Lesson for Modern Living”. One which has been taught again and again and, will continue to return until we have not just learned it but, we have “mastered” it.

What’s it all about, Alfie?

Prayer

“If you have come here desolate,
If you have come here deflated, then
Thank your lucky stars the desert is
Where you have landed—
Here where it is hard to hide, here
Where it is unwise to rely on your own
Devices, here where you will have to look
And look again, and look close, to find
What refreshment waits to reveal itself to you.
I tell you that though it may be hard to see it now,
This is where your greatest blessing will find you.
I tell you this is where you will receive your life again.
I tell you this is where the breath begins.”

— Jan Richardson

May My Eyes Be Opened, My Heart Broken, Opened to receive this blessing.

I Love You,

Seijaku Roshi

13
Oct

10.13.16 5:30 AM

As I found my seat on my meditation cushion my entire life experience presented itself to me.  It was as if a replica of this self I call myself, sat nose to nose with me.  Grief and gratitude surfaced within me.  We are born and die a thousand times since that initial rise of form, until we meet that final moment when this container can no longer hold us and we are gone, only to return again until we break the shackles the delusion form creates. 

I love it all this brith and death ride I’m on.  The coming and the going; the having and the losing, falling in love and the broken heart.  The sunrise and the sunset; the seasons passing only to come again, and again, and again. 

The silence really is golden and abundantly full of wisdom.  The aroma of the morning incense entices me.  It rises above His crown chakra and suddenly no more.  I hear a sound and then I don’t.  I feel serene and then I open my eyes, time to ring the bell and speak the words I had already spoken in silence. 

I bow to Samsara, it has always been their, like a teacher, a guide, a mentor, and even a friend; it has always been leading me to this, just this.

God I Love You,

– Seijaku Roshi

30
Aug

YOU

“A Tree gives glory to God… by being a Tree.” – Thomas Merton

Each of us are Spirit, manifestations of the One with our own signatures; Authentic Spirituality is the means by which we awaken from a lifetime of ego delusion to realize our True-Self and to manifest our own enlightenment in the world.  “In setting off in search of true identity, one steps into a labyrinth, a maze, a tunnel of love, a hall of mirrors, a derelict graveyard, a long-neglected archeological site.”  This “awakening” is not easy and results as a function of entering a process, a kind of “path” which takes us through a “hall of mirrors” and challenges us to confront our many false identities we have accumulated.

Authentic Spirituality, Zen is life-it’s our life, and our journey begins right where we are, with our lives exactly as it is and as it isn’t.  One of the barriers presenting us from entering the path and liberating ourselves from our suffering is the myth that, “I’ll start when…”, or “I need to wait until…”  There’s never going to be any more appropriate time to begin your journey than now.  There are no required preconditions or circumstance, just the desire to be free and the willingness to make the journey no matter the circumstances or situations ahead.  Even if you have begun and failed to continue, start again.  As Jesus taught, “Pick up your cross and follow.”  As the ancient masters would ask, “If not now, when?”  Even if you lack the courage or the strength.  You know how many people in the world are weakened by life’s challenges facing and confronting life every day.  Hospitals and cities are filled with such people.

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14
Jul

Walking in the Dark

As a youth I grew close to the parents of a friend of mine from high school, we kept in touch for many years after graduation. “Mr. Fitz,” as I called him was much like (the famous 70’s sitcom character) Archie Bunker type personality with smoother edges. “Mrs. Fitz,” was indeed much like Edith Bunker, Archies wife, without pretension, beautiful, sweet, and with that quiet wisdom overshadowed by her humility. I remember one occasion when I stayed for dinner, afterwards the news with Walter Cronkite came on the television. The “Fitz’s” made it a point to sit together on the “davenport” or the sofa together, sometimes holding hands if she wasn’t knitting. At the end of the news broadcast Walter Cronkite would always say, “And that’s the way it is.”, to which Mr. Fitz would respond, “No it isn’t Walter, no it isn’t.”

“C. S. Lewis taught, if the devil were to succeed in England, he would need to wear a three-piece suit and speak with the Queen’s English, and surely never appear as a red demon with horns and a pitchfork.” This morning like most Americans I woke to the news of yesterdays current events, a practice I have limited now to approximately 3 minutes at best, only to hear the same news from the day before and days before that. Nothing much had changed. Hatred, distrust, accusations, true or false, blaming, promising, hopes, doubts, more hatred, more accusations, and more promises that have been made for decades by others who, hated, suspected, and mistrusted someone other than themselves or their party or particular group. Like the saying goes, “The more things are supposed to change, the more they stay the same.” I immediately observed my muscular skeleton retract in pain with the kind of feeling you get when you’ve tasted something that always turns your stomach. My reaction was to pick up my aging and almost near dying dog sitting near me and hold her close to me telling her, “I love you girl.” I needed to find refuge in my humanity and something that was real, my dog.

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16
Jun

For Your Consideration….

June 14, 2016

Seijaku Roshi’s Meditation

“Do not be daunted by the enormity of the world’s grief.  Do justly, now.  Love mercy, now.  Walk humbly, now. You are not obligated to complete the work, but neither are you free to abandon it.” 

– The Talmud

Once again like millions my heart broke at the news of another mass shooting, senseless, without mercy, hateful.  I immediately began contacting old friends who I thought were potential victims.  Thank you God they weren’t.  Dear God what about those who were?  What about those who could be in the future?  What about my daughter?  What about the children?  Why?

I do not know the solutions to ending the plague of terrorism and war in our world and I do not want to pretend that I do.  I do know my heart hurts more and more for the victims of this madness; I am fearful for my daughter and her little friends, I want her Mom not to take her to the shore in a couple of weeks.  I had second thoughts about taking her and her new BFF to see TMNT at the Marlton 8 yesterday.  I’m a parent and the suffering of the world becomes more crisp for me everyday, I feel it in my bones, running through my veins.  It’s not over there, it’s right here.  What’s a “parent-monk” to do? 

The words of The Talmud resonate for me.  As a person who has dedicated his life to the principles of love, kindness, and compassion; the principles of justice for all, equality, mercy, all the while working at walking humbly, I have always felt, “Obligated to complete the work,” and I cannot find it within me even though I am tempted at times, to “abandon it”. 

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8
Jun

Are You Ready?

“When the student is ready the teacher will appear.”  I’ve thought a great deal about that and how it sounds a little like a saying that showed up in the 70’s, “Today is the first day of the rest of your life.” – And everyone I knew began procrastinating.  The previous quote is actually a koan.  Like all koans it is designed to “not make any rational sense, and are used to ‘blow the minds’ of trainee monks in order to trigger their enlightenment.”  If you read it and interpret its meaning as it is, the problem with that is that after forty-one years teaching it is my experience that, “The student is never ready,” and that any lesson of any value, any lesson that is really transformative always appears as a kind of “inconvenient truth”.  God knows we don’t like to be inconvenienced.

The way most of us live our lives, making choices, or committing to anything is usually a function of how we feel at the moment.  If I were to do much of what I do let’s say just in the course of one day, according to how I feel, I wouldn’t accomplish much.  The first thing to realize is that our “feelings” about the moment are often unreliable and have nothing to do with this present moment.  They are almost 100% of the time connected to some past (unresolved issue) experience.  Relying on my feelings and I would include my opinions and points-of-view, as well as the beliefs I have formed about my life, is like relying on the other person to change before I can be happy. 

Certainly the student should “be ready to learn,” but what does that really mean;  To “be ready” to learn?  When are we “ready”?  Again I have found that we are never really ever ready for those transformative lessons in life.  Those lessons are either always heaped upon us at any unexpected and sudden moment or, we decide to apply what I always call “Nike Buddhism” or “Nike Zen” if you prefer: We learn to “Just do it”. 

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27
May

“The Difference”

“It’s Up to You!  It’s Always Been!  What Do You Want?”

In his book “A Monk in The World” Wayne Teasdale makes reference to one of several versions of a story told to me many years ago.  When I first heard it, it defined for me what I call “The Difference,” that one ingredient which separates novelty and authenticity.  My version tells the story of an encounter between a Zen master and one of his students.  The student in a rare opportunity approached the master challenging him about the notion of enlightenment.  “How is it possible to be truly free?”  “To live an unencumbered life, free of the mind’s distractions, worriments, and fear?”  The master invites the novice to walk with him and together they enter the forest surrounding the monastery.  The young person continues probing the master while he remains completely silent offering no response.  They eventually arrive at one of the lakes on the property and it is then the master speaks inviting his companion to join him as he cools off in the body of the lake.  No sooner they are waist deep in the lake and suddenly the master grabs the student and pushes him under the water, holding him there.  You can imagine the surprise and eventually the fear rising in the novice’s body.  It is almost to the moment when the student would naturally pass out and only then does his teacher lift him out of the water.  Gasping and kicking, obviously angry and afraid, he screams at the teacher, “What was that about?” “How could you do that to me?”  The Zen master walks to the shore with the screaming novice, shakes himself off and turns to the student saying to him, “When you truly want enlightenment as badly as you wanted your next breath, then and only then will all of your questions be answered and you will know the answers in your very body just as your body knew to choose life.”

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27
Apr

Spiritual But Religious

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.”   ― Pierre Teilhard de Chardin

My life’s journey has been one of creating clarity, first for my own life and then as a teacher for others, and continues to be that way.  I believe that’s what’s so for all of us, the only difference may be is that we either consciously participate in that process or as the ancient Zen masters suggest, “We are dragged.”  From my earliest days I have preferred not to have scarred knees.

Since I can remember I have always felt a “calling” to spirituality and religious life, or as a young Catholic we called it a “Vocation,” and as a young Catholic feeling the inspiration I thought it was to the Priesthood.  It was, but not the Catholic Priesthood.  Do not misunderstand me, there never was a conversion for me though I no longer and haven’t for a number of years been a “practicing Catholic” I still hold very deep affections for the “community of saints” I have come to know and love over the years, and continue every year to entertain the desire to attend Christmas Eve Mass.  It is also important that you understand that even though Zen Buddhism has been my “vehicle of choice” for making this journey, I do not consider myself to be a Buddhist (in the conventional sense of the term) anymore than I was comfortable identifying with Catholicism or any “ism” as my religion.  In the end my True Religion has always been “Freedom”.  Zen Buddhism has and continues to prove to be the best fitting vehicle for both my nature and my heart’s desire.

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7
Mar

Time to Take Refuge

“In the Buddhist tradition, the purpose of taking refuge is to awaken from confusion and associate oneself with wakefulness. Taking refuge is a matter of commitment and acceptance and, at the same time, of openness and freedom. By taking the refuge vow we commit ourselves to freedom.” – Chogyam Trungpa

Fundamental to Buddhist Spirituality is the practice of “taking refuge”.  When I find myself in times of trouble, in times of uncertainty, in times of pain, what is my reaction, where do I turn? 

We are most certainly living in troubled times marked by uncertainty and dominated by what Buddhist call The Three Poisons of life – Greed, Anger or Resentment, and Indifference.  Many of us, myself included, often find ourselves stressed by the news of current events and the unknown about where we are headed both as a species and a country.  The historical resources we have relied on in the past to support us by providing unbiased and well informed, fact-based information, continue to disappoint us.  We are bombarded everyday not with information designed to inform and empower, but rather biased opinions and propaganda of a few whose agenda is exclusively a personal self-serving one.  Even when we turn to our neighbors and friends we can find ourselves more frustrated and frighten of the future when our conversation is rooted in fear and distrust rather than hope and vision.

I understand!

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27
Sep

The Beginning is The Destination

“The beginning is the destination.  Any distance between now and then, here and there, is an illusion.  Aware and fully engaged here and now, without pretense, without reason, is what we call Enlightenment.”

– Seijaku Roshi

What does it really mean to be fully present, here and now; to be present to our life which is always and only happening now?  We do not exist in the past and even when we arrive at tomorrow it’s now. 

Webster’s dictionary defines “Being” as “The quality or state of having existence:  the most important or basic part of a person’s mind or self.”  If we are ever going to experience the fullness of life, of being truly and fully alive we need to “be” where life is happening – Life is Always Happening Now.

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