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Posts tagged ‘meditation’

14
Oct

10.14.16 6:30 AM

I am a cage for monkeys while I sit, scatterbrain is my name.  My monkey mind wants my attention.  Like with my seven year old I just acknowledge that.  I’ll give it something to do.  What it doesn’t know is doing will do it but only for a little while.  Doing and having is of the nature of impermanence.  It wants to go somewhere.  What it doesn’t know is that there is nowhere to go.  Up, down, left, right, there I am Up, Down, to the Left, to the Right.  Where is there to go? 

Our work is not to manipulate the moment, this Sacred Passing Moment, this way or that way.  The world comes to us just as it is, and just as we don’t want it to be, except sometimes.  Our work is to welcome it and make peace with it and for it, just the way we are.  Ahhh.  There it is.    Peace.  The monkey has settled down to – just Be.

To Be or Not to Be – there really is no choice.

-Seijaku Roshi

13
Oct

10.13.16 5:30 AM

As I found my seat on my meditation cushion my entire life experience presented itself to me.  It was as if a replica of this self I call myself, sat nose to nose with me.  Grief and gratitude surfaced within me.  We are born and die a thousand times since that initial rise of form, until we meet that final moment when this container can no longer hold us and we are gone, only to return again until we break the shackles the delusion form creates. 

I love it all this brith and death ride I’m on.  The coming and the going; the having and the losing, falling in love and the broken heart.  The sunrise and the sunset; the seasons passing only to come again, and again, and again. 

The silence really is golden and abundantly full of wisdom.  The aroma of the morning incense entices me.  It rises above His crown chakra and suddenly no more.  I hear a sound and then I don’t.  I feel serene and then I open my eyes, time to ring the bell and speak the words I had already spoken in silence. 

I bow to Samsara, it has always been their, like a teacher, a guide, a mentor, and even a friend; it has always been leading me to this, just this.

God I Love You,

– Seijaku Roshi

30
Jul

Notes on Training to Live a Zen-Inspired Life

rigden

Essentials

We face a complexity of issues today: challenges in the workplace; rising individualism and materialism; broken families and communities; an increasing divide between rich and poor, climate change and the list goes on.

Beneath all these challenges lies a most fundamental question and solution for Disciples of The Buddha-Way:

What does it mean to live the Buddha-Dharma? To Live a “Zen-Inspired Life”?

Bullet Points

  • Ordinary people choosing to live extraordinary lives.
  • A “way-of-being” is not the same as a “way-of-living”.
  • “Theravadin teacher Achaan Chah once remarked that the Buddha-Dharma has three aspects: dana or (giving), sila or (precepts), and bbavana or (cultivation or meditation training). But when Westerners come to practice, they are not interested in giving or in precepts.” – “Being Upright” by Reb Anderson Roshi
  • “By a certain sure instinct the ancients regarded Truth (Dharma) less as a gift bestowed than an inherent knowledge (Wisdom) to be realized. For those who have the hunger and the discipline the Truth is as clear as sunlight, and for those who have neither, the Truth would still be foreign even if it was shouted from the highest mountain. Awareness of Truth (Dharma) is dependent upon the wholehearted effort of the individual and his or her willingness to discipline themselves fit to know It. The ancient saying applies here, “When the student is ready, the teacher appears. Another saying equally applies, “The mind sees only what the heart is looking for.”
    – Seijaku Roshi
  • “Fitness for the Truth (Dharma) cannot be conferred; it must be developed.” 
 – Joseph Fort Newton
  • The teachings whether taught by The Ancients or Modern Spiritual Teachers is less a doctrine than it is a discipline; a method of organized spiritual culture well-honed over centuries and proven to work.
  • “The singular and exclusive objective of Zen-Training and Living a Zen-Inspired Life is the awareness of that Living Truth (Dharma) which pervades the whole Universe and once attained — the fulfillment of every human need. This awareness is realized only when it has becomes a person’s heart; the reigning reality of his or her thought; the inspiration of his or her actions, the very Being-Nature of his or her life.”
    – Seijaku Roshi

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26
Apr

Spirituality, Patriotism, and Memorial Day

89f642d7f2aacf33c13d1719d2838c85I have always cared deeply about things and have always found myself attracted to others who do as well.  I have no patience for complacency or indifference.  I feel deeply about things, especially individual and personal freedoms and inherent rights of all sentient beings to live authentically without fear of government or religious institutions interference or retribution; I revere Beauty and Creativity; the Mystery I first discovered at the age of seven and continue to  about the Nature of the Universe, Life, and Love.  I made a choice at the young age of seven, rather than seek to understand any of It as if I or anyone could actually possess such understanding, to remain blissfully ignorant of any explanation just to sit in Its company. 

I feel deeply about the personal responsibility we all share to ourselves, our families, friends, neighbors, our ancestors who made supreme sacrifices for all of us to live and enjoy this life, and most of all our children.  I believe that the only legacy worth having in the end will be to have lived my lifetime doing whatever I can, wherever I can, however I can, to insure that the same rights, freedoms, beauty, and opportunities afforded me by the Mystery some call God and the brave citizens of our World yesterday and today who “Prepare the Supreme Meal” and make the “Supreme Sacrifice”, living my life as a Benefit for others and a responsible Caretaker of these gifts including the Whole of Nature.

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29
Nov

Pervading the Entire Universe

“We say Buddha Nature pervades the entire Universe or God is Omniscient, Everywhere.  Therefore we cannot say, “Not now” or “Not here.” For wherever we are there is Buddha or God.  In Zen we do not look for Buddha or God outside ourselves, they are within us.  We are the gateway.  Everywhere we are is The Pure Land, the Kingdom of God.  What are you waiting for?  If not now, when?” 

– Seijaku Roshi

I often say that in our modern world, “A persons word is equal to their excuses.”  It would also follow that, “A persons potential is equal to their excuses.”  This would include our potential for real changes in our lives which would result in ending our pursuit of and search for what is and always has been with us, and finally enjoying our birthright — joy, contentment, and love.  The only thing that prevents us from “here and now” is our deluded perceptions of “when and where”.

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1
May

If You Never Turn Off, You Will Never Turn On

Albert Einstein wrote, “I fear the day when technology overlaps with our humanity. The world will only have a generation of idiots.”  The dictionary defines “idiot” as, “an utterly foolish and senseless person.”  Ring any bells?  Recently on a talk show another scientist pointed out that the internet and modern technology, such as smartphones and personal computers, and MAC, are intended to be tools for connecting us and bringing our world closer together.  The results have been exactly the opposite.  It is not my intention to knock Apple or Microsoft, I too enjoy these sometimes magical inventions of the 20th and 21st Century that continue to rise out of the evolving consciousness of mankind.  No, this article is about the “humanity” part of Einsteins words.

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28
Feb

In Times of Trouble, Where will I find You?

“In the domain of Spirit, potential is not achieved by how much we know or believe, neither is it realized by the level of empathy or compassion we may feel toward others, or by how sincere we may be.  Potential is achieved by our willingness to train regularly and the quality of our “steadfastness”, which is measured only in “times of trouble”, and requires that we come down from the mountaintop, because no one achieves their potential up on the mountaintop.”

– Seijaku Roshi

Authentic Spirituality is for the long distance runner only.  It is for those who by the time they take to running the race have resolved for themselves “never to give up”, to stay “steadfast” even if it means I come in last, I finish the race.  But not just finish the race, rather I finish the race with all the integrity, honesty, and commitment of a true warrior.  I don’t let difficulty dissuade me, the allure of escape distract me, or the fear of failure motivate me.  The runner of the race has trained for many years, changed his or her poor habits, and yes sacrificed much just for the sake of running the race.  He or she is mature enough to know that difficulty will come, it is expected but as long as we train regularly, have the right coach, and a strong heart, we will meet the challenges with “all victorious mastery”.

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