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Posts from the ‘stress and anxiety’ Category

7
Apr

Awake

I have spent more than half my lifetime inquiring about and observing the space I occupy and beyond. Science teaches us that the very material which makes up the known Universe can be found in a single human cell. With that I have always felt that the journey has always been one within and, if I cannot find it within me I cannot expect to find it anywhere out there. When I do find it within me, I will then find it everywhere out there.

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30
Aug

YOU

“A Tree gives glory to God… by being a Tree.” – Thomas Merton

Each of us are Spirit, manifestations of the One with our own signatures; Authentic Spirituality is the means by which we awaken from a lifetime of ego delusion to realize our True-Self and to manifest our own enlightenment in the world.  “In setting off in search of true identity, one steps into a labyrinth, a maze, a tunnel of love, a hall of mirrors, a derelict graveyard, a long-neglected archeological site.”  This “awakening” is not easy and results as a function of entering a process, a kind of “path” which takes us through a “hall of mirrors” and challenges us to confront our many false identities we have accumulated.

Authentic Spirituality, Zen is life-it’s our life, and our journey begins right where we are, with our lives exactly as it is and as it isn’t.  One of the barriers presenting us from entering the path and liberating ourselves from our suffering is the myth that, “I’ll start when…”, or “I need to wait until…”  There’s never going to be any more appropriate time to begin your journey than now.  There are no required preconditions or circumstance, just the desire to be free and the willingness to make the journey no matter the circumstances or situations ahead.  Even if you have begun and failed to continue, start again.  As Jesus taught, “Pick up your cross and follow.”  As the ancient masters would ask, “If not now, when?”  Even if you lack the courage or the strength.  You know how many people in the world are weakened by life’s challenges facing and confronting life every day.  Hospitals and cities are filled with such people.

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2
Jul

Another Meditation – What’s a Monk to Do?

“Do not be daunted by the enormity of the world’s grief…”  – The Talmud

The words of The Talmud and the words of my dear friend I shared with you in my last meditation, “We are not to be absorbed by the suffering of the world…,” continue to dominate my thoughts and experience these days.  When I add Chardin’s words which point to our true identity: “You are not a human being in search of a spiritual experience. You are a spiritual being immersed in a human experience.”  This is where I must always continue my journey in this temporary existence we call “life”.

What does it mean to “not be daunted” or “to not be absorbed”?  Given the horror of global current events and its consequences, the uncertainty about the future which dominates all our lives, the reality of a way-of-life we all were told was a “dream” only to discover it’s really a nightmare; is it at all possible to practice these two essential teachings?  And when I move from out there to right here in Shamong, NJ and even closer to home in my own heart and mind, “What’s a Monk to do?”  “What can anyone do?” 

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Nicole Belopotosky

Everyday Art Blog

honeynhero

San Francisco Bay Area portrait and nature photographer

Bonsai Tonight

An educational website about the styling, care and display of bonsai.

heedthefeed

Pure food rules. Artificiality drools.

Awesomely Awake

A field guide to living an intentional, creative and fun life -- with children.