“Man is spirit.” — Winston Churchill
If we are ever going to rebuild and renew the world and humanity, it must begin with personal responsibility and a real commitment to the principles of peace, loving-kindness, compassion, benevolent service, and the cultivation of real Wisdom. This will require real effort toward establishing lasting peace within one’s own heart and mind first. When this self I call “Myself” changes, the world will naturally change. The individuals healing and renewal, becomes the worlds healing and renewal, just as the Buddha declared on that day of his own healing, “All beings are Buddha.”
All Life Has Meaning and Purpose
Shikantaza — “Just Sitting” reveals the meaningfulness of life. We will never come to know the meaningfulness of life in our comings and goings, our striving, and our craving. Shikantaza is about accepting ourselves, accepting our world, just as it is, and just as it isn’t. Without adding, without detracting, we embrace, we hold, we experience, we simply accept ourselves. This is the first gate on the Path. Accepting yourself will be the hardest thing you will ever do. Accepting your world will be even harder. This is why we sit. You can study the Dharma, the Sutra’s, the ancient teachings of the Masters, all the way back to Shakyamuni, for your entire life and still remain in ignorance, until you have accepted yourself and your life. Shikantaza is the light that will guide you in your darkness. It is the truth which will set you free.
You may think you understand, but words cannot describe it, its essence is immeasurable. It is not something one can understand. It is not dependent upon human intellect. The fullness of Shikantaza cannot be taught, cannot be acquired, it can only be known. You will not believe me until you have experienced it for yourself. Then no one will believe you, until they experience it for themselves.
Shikantaza is, in all things and matters of life, the relinquishment of dualistic views and approaches. We may “think” of the mind as separate from the body, but neither can exist without the other. There has always been persons who think of themselves separate from Nature. Our very existence is, the natural world. So, we sit to reawaken to our true-nature. Our true-nature is non-dualistic. Dualism is the breach between reality and our ideas about reality — but not to be mistaken as “two”. Like neighbors, dualism and non-dualism live side-by-side. No road or path runs through the middle. In order to realize this we must learn to embrace dualism and non-duality in equanimity. By dualism I mean, the individuals responsibility to find their “Way Home”. By non-dualism I mean, what follows personal responsibility is always “relationship” or “community”. We all need each other. This is the marking of a true and authentic spiritual path or practice. We must make the journey on our own two feet, only to meet others, making the journey on their own two feet, along the way who will help us complete our journey.
Whenever the Monks of Pine Wind come together for a meal we pray:
“This food is the gift of the whole Universe, each morsel is a sacrifice of a life, may we be worthy to receive it… As the lotus flower does not adhere to water, we will feel no rain, for each of us will be shelter for the other; We will feel no cold, for each of us will be warmth for each other; There will be no more loneliness, for each of us will be companion to the other.”
This is the journey and the destination, and the vehicle is Shikantaza.
I am a monk. I have had no formal training per se, by choice. What I have had, is a “Vision”. From as far back as I can remember, my “Vision” has been my True Teacher, the Spirit which continues to drive me, my Guiding Light. I have been a student of several great teachers, before, and after their deaths. When they were alive they would say to me this, they would say to me that. Some of “this” I would remember and apply. Some of “that” I would forget and discard. My Vision has been my primary formal training. Everything I have done, everything I do, has been, and continues to be a manifestation of that Vision; an expression of either my understanding of it or my lack of understanding. Either, or, has served me well.
“The key to the path to enlightenment lies in the seekers motivation, and a single minded devotion: apart from which, no enlightenment.”
Every year since 1985 it has been a tradition that on the first or second week of September, depending on how the calendar falls, the Monks of Pine Wind and the truly devoted gather for the annual period of Zen Training known as “Ango.” It is essential that prior to beginning, both the monastery and the “seeker” is prepared to begin. A period of reflection should precede training, wherein a conducive environment is established both within the walls of the Zendo where the monks and the truly devoted will train, and within the hearts and minds of each person.
Not too long ago I wrote, “Apart from transformation their can be no enlightenment. Apart from renunciation their can be no transformation.” Webster defines “transformation” as, “a thorough change in form, appearance, nature, or character.” (It is written that when Moses descended the Mountain, and Jesus resurrected, even those who knew them for a lifetime did not recognize them.) Spirituality was never meant to be a supplement for life but rather, a means toward a complete transformation, a kind of metamorphosis. We cannot and will not ever know the faith and freedom of the butterfly for example, unless we undergo our own metamorphosis, discarding what we have come to believe we are, in order to become who we truly are.
Every morning whenever I enter the Zendo (meditation hall) at 4:00 AM, I enter a “sacred space,” but not for the reasons that may seem obvious to some. A Zendo and a Zen Monastery for that matter is a reflection, an outer representation, of the hearts and minds of those who occupy it. While it is designed to be a place for training the mind-body toward “awakening,” and “transformation,” those in training already possess everything needed to achieve this lifetime, sometimes arduous challenge, even though they may not know it when first entering.
Zen spirituality, including meditation and mindfulness training is about what I call “creating space”. It has very little if nothing at all to do with transcending or escaping the world’s problems, stresses, and anxieties. Quite the opposite, it has everything to do with creating space or to “Hold Space” for oneself and the world, including all the stuff our ego prefers averting and avoiding. The Buddha taught that, the heart and soul of the Buddha-Way is “friendship.” Authentic Spirituality is about “making friends with ourselves, with others, and with the world,” as we; and they; and the world is, rather than some idealistic notion about the way the world should be. This does not exclude engaging in efforts toward making the world more loving or kind. For me the question surrounding our efforts is always about, “How do we best do that?”
Like so many, I ponder what life will be for future generations, the future of our Nation, the planet, but most especially humanity. For what is a man’s life without virtue, without honor, without passion, without community, without a heartfelt benevolence, compassion, and love? It is our humanity which permits us to recognize beauty, to experience wonder, to laugh, to dance, to play; to cry, to grieve, to respond to injustice, to care for, and to appreciate life.
I have spent more than half my lifetime inquiring about and observing the space I occupy and beyond. Science teaches us that the very material which makes up the known Universe can be found in a single human cell. With that I have always felt that the journey has always been one within and, if I cannot find it within me I cannot expect to find it anywhere out there. When I do find it within me, I will then find it everywhere out there.
What lies in our power to do, it lies in our power not to do.
During this time of so much change and adversity, I am regularly reminded of some advise given me about parenting which has extended into all the roles I play at any given time. “Pick your battles.” Recently after making a decision back in November to spend less time watching cable news and visiting Pine Wind’s Facebook page, I made the error of visiting both the news media and social media a little more often than I would prefer to. An error I have quickly corrected. However, for anyone who feels otherwise I would like to respectfully offer some advise. Like so many I am sure, I find that more than necessary, repetition on current events and oppositional themes shot at me on Facebook. While one can certainly be entrapped by our emotions responding to every one of them, my advice is to “Pick Your Battles”. (I also noticed one day while drinking my very large cup of coffee and getting lost in one of the cable news networks, that all they really do in the course of just two-hours is repeat over and over again the same news they reported just an hour ago, and they are masters at making it look like “Breaking News”.) You don’t have to respond to each and every one of them. In fact I think there is an important “lesson” to be learned in feeling that you do.
To know one’s “intention” is vital for any healthy spiritual practice. To live with “integrity” is quintessential. Intention without integrity has no value. We need to know our truest intention and then live intentionally with integrity. Webster defines “integrity” as “a strict adherence to a particular way of being.” When I live with integrity my intention is reflected in all my choices, in every decision I make. It reflects in every word I speak, every action I commit.
A “person of integrity” is reliable, their word is their bond, their actions reflect who they are, you always know where they are coming from. I believe that integrity coalesces vision with action; it creates for sustainable and fulfilling relationship. There is a saying in Zen, “Even if the Sun were to rise in the West, the Bodhisattva knows one way.” No matter the circumstance, no matter the situation, no matter how I may feel at this moment, and even what I think, my integrity is my guide, my code for living my life, the cause for the effects or the results I aspire to create. I often say, “There are days when I must muster up a whole universe of compassion for some people I may encounter. And I do.”
“In the twenty-first century if we ever expect to fully realize peace of mind and body, we must cultivate a way-of-living which transcends religious and political ideology, and detach from our expectations on governments and religious institutions of themselves to ever bring about the transformation which leads to a loving-kind and compassionate society; one which is deeply rooted in personal responsibility, the practices of contemplation, and moral or ethical living.”
– Seijaku Roshi
Often visitors to Pine Wind mistaken the fundamental aim and objective of the Zen practice of turning the most commonplace activities of daily living, the mundane, into a thing of spiritual beauty capable of transforming this place and time into the Kingdom of Heaven with, what they often identify with as just rituals of “another religion”. There is a saying, “You don’t have to be a monk to live like a monk,” and I say, “but you have to live like a monk” if you are ever going to fully realize true and sustainable peace of mind and body. The whole world needs to become your Zendo, a place of contemplation and prayer, where inner and outer charity, forgiveness, and loving-kindness, is our religion and way-of-life. The conventional paradigm for “religion” and “religious affiliation,” like that of “political ideologies” and “political affiliations” in the modern culture has failed us and, will not be sufficient for the future if we ever expect to realize what people often refer to as, “The Oneness of Things”. We cannot ever expect to know for sure that we are One People, One Nation, or One World as long as we cling to the “identities of religion and politics” which too often serve to separate us from the other. They re-direct our attention and demand that our focus be on our “differences” rather than our “commonality”. Love, equality, compassion, kindness, justice, freedom, equanimity, and abundant prosperity are not religious beliefs or political ideologies reserved for just believers or party members, they are the very essence of all life and humanity. They are qualities of what Buddhist refer to as Buddha-Nature.
My Mother made the greatest meatballs and spaghetti sauce, or gravy as we called it, I ever tasted. The recipe of which was one of those “family secrets” except it was entirely my Mother’s secret. You never saw my Mother making the gravy, you’d wake up one morning and sitting on the stove was this large pot with about three inches of gravy at the bottom which increased by the time we ate dinner later that evening. Later in the day when we returned home from school, my siblings and I, would immediately notice the aroma of the meatballs cooking in the gravy which immediately drew you toward the stove like ancient pilgrims toward the holy grail. You raised the lid on the pot with one hand and a with a piece of Italian bread in the other you proceeded to “dip”. Suddenly you’d hear my Mother say, “Hey, get out of their, dinner’s not ready yet.” Once I asked my Mother what she put in her gravy, all she would say is, “Everything”. She never would tell us and I suspect that it was because she found pleasure watching us enjoy eating her creation and, she also believed that if she did tell us we would somehow mess it up.