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Posts from the ‘meditation’ Category

14
Jul

Holding Sacred Space

Every morning whenever I enter the Zendo (meditation hall) at 4:00 AM, I enter a “sacred space,” but not for the reasons that may seem obvious to some. A Zendo and a Zen Monastery for that matter is a reflection, an outer representation, of the hearts and minds of those who occupy it. While it is designed to be a place for training the mind-body toward “awakening,” and “transformation,” those in training already possess everything needed to achieve this lifetime, sometimes arduous challenge, even though they may not know it when first entering.

Zen spirituality, including meditation and mindfulness training is about what I call “creating space”. It has very little if nothing at all to do with transcending or escaping the world’s problems, stresses, and anxieties. Quite the opposite, it has everything to do with creating space or to “Hold Space” for oneself and the world, including all the stuff our ego prefers averting and avoiding. The Buddha taught that, the heart and soul of the Buddha-Way is “friendship.” Authentic Spirituality is about “making friends with ourselves, with others, and with the world,” as we; and they; and the world is, rather than some idealistic notion about the way the world should be. This does not exclude engaging in efforts toward making the world more loving or kind. For me the question surrounding our efforts is always about, “How do we best do that?”

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14
Oct

10.14.16 6:30 AM

I am a cage for monkeys while I sit, scatterbrain is my name.  My monkey mind wants my attention.  Like with my seven year old I just acknowledge that.  I’ll give it something to do.  What it doesn’t know is doing will do it but only for a little while.  Doing and having is of the nature of impermanence.  It wants to go somewhere.  What it doesn’t know is that there is nowhere to go.  Up, down, left, right, there I am Up, Down, to the Left, to the Right.  Where is there to go? 

Our work is not to manipulate the moment, this Sacred Passing Moment, this way or that way.  The world comes to us just as it is, and just as we don’t want it to be, except sometimes.  Our work is to welcome it and make peace with it and for it, just the way we are.  Ahhh.  There it is.    Peace.  The monkey has settled down to – just Be.

To Be or Not to Be – there really is no choice.

-Seijaku Roshi

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