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June 5, 2020

Today’s Daily Reflection from Seijaku Roshi

by Seijaku Roshi

Meditation

“Anger, annoyance, and impatience deplete energy. Patient effort strengthens our resources. We need to practice cooling emotional fires and alleviating fierce disruptions from our lives.”

—Allan Lokos

“There is nothing I can give you which you do not have; but there is much, very much, that while I cannot give it, you can take. No heaven can come to us unless our hearts can find rest in today. Take Heaven! No peace lies in the future which is not hidden in the present instant. Take Peace!

The gloom of the world is but a shadow. Behind it, yet within reach, is joy. There is a radiance and glory within the darkness, could we but see, and to see, we have only to look. I beseech you to look.” – Fra Giovanni

Reflection

In an effort to further clarify “Authentic Spiritual” practice or training, we need to cut off our stereotypical ideas about what being spiritual is really about. It has nothing to do with “finding our bliss,” unless finding it will support us in being more patient with ourselves and others, more loving and kind, more empathetic and compassionate, and move us toward a genuine desire to be of benefit to our immediate environment and the world at large. Ultimately, all the meditation and mindfulness practice and trainings have no value what so ever if they do not contribute to awakening within us what The Buddha identified as our True-Nature or Buddha-Nature. We are by “nature” Loving, Kind, Compassionate, Empathetic, and Benevolent beings. If our spiritual practices are not about cultivating the ground for these qualities to awaken and thrive, we are just fooling ourselves and others who think otherwise.

Our work towards awakening and cultivating these qualities begin by recognizing the years of unconscious and sometime conscious embracing of conditionings or habitual behaviors we have accepted as normal and have reinforced at the cellular level over the years. We have become “reactionary machines” operating most of the time on “auto-pilot”. When we finally take to the cushion, or the chair, or just standing, to reflect on our behavior and commit to come and know “ourselves” thoroughly through-and-through, we become more “aware” of this reactionary conditioning. The more aware we become, we can begin to work with this energy in order to transform it from “reactionary” or “mechanical” behavior, to “responsible” behavior. By responsible I mean that through meditation and mindfulness, first we develop a keen awareness of the difference between the two and its effects on our experience and our environment, then we can “choose” to replace the habitual reactionary behavior with more “beneficial” behavior. Until we “seriously” commit to this effort nothing, and I mean nothing, about our lives will change. The same is true about our immediate environment and the world. Remember what I often said in the past, “The surest way to have life go on the way it has up and until this moment, is to keep doing it the way you always have.”

Authentic Spirituality is taking responsibility for the life I dream of and no longer allowing it to be at the mercy of years of conditioning or life circumstances and situations arising from moment to moment. We really are the “masters of our destiny,” personally and globally.

Can we get down to the business of making the changes necessary for changing the world now?

Prayer

“I pray for those who dance with life in the face of death.
For those whose unkind visitor brought them great limitation, for whom the plague is real.

For the child, the woman, the old man, the banker, the teacher, the prisoner, the priest, for the artist, the musician, the player. For the worker, the lover of imagination, the dreamer of dreams.

For those who were told not to love, and dared to love anyway. For those who hid for a lifetime, and for those who bravely ventured out.

For those who die alone, and those who leave surrounded by love.

For all the victims of the dark night, that they may reach the dawn of victory.

To them I bow inwardly.

They are with me, now and in memory, and in the hope of the new day.”

—Molly Fumia

I Love You,

Seijaku Roshi

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