Enlightenment, is to live one’s life at the level of full self-expression. The work of “being spiritual” is to discover who I am and realize my true self. The first step toward Enlightenment begins with the realization that, “Who I think I am is not” that the self I call “myself” is conditional or what Buddhist call “the conditioned self” and is not my “true self”. This self is who I have come to identify with after years of cultural, social, religious and political conditioning, including the most unyielding of all false identifications, identification with my parents. My happiness as well as my emotional and psychological maturity and well-being is dependent on distinguishing between this self I call myself which is conditional, and who I truly am. Our hearts will remain restless until we do.